Well, it's near the end of the first day of juicing and I am actually feeling great. I'm a little hungry, but that is to be expected. I think I'm just going to have to resign myself to the fact that I'm gonna be hungry. I had a fruit juice for breakfast and then I had a fruit/vegetable juice for lunch and dinner. I also drank alot of water. I think the hardest part about this diet will be the mental aspect. I will have to be committed but more than that it is going to be hard not putting food in my mouth. Before a drink was just a drink and something that accompanied a meal. Now the drink is the meal. It's going to be mentally tough to get past the fact that there is no food coming. I'm getting plenty of calories and they are the right kind of calories, but it's still just weird not eating. It is going to be a constant struggle to remember, "Oh, ya, no food.
The first 3 days are going to be the hardest. I think after that my body and mind will get into a routine. I also found out that my work is doing a weight loss contest. If I can do as good as the guy int he documentary then I am going to destroy the competition. The competition is 3 months long and there is a monthly winner and an overall winner. The total prize is $500, that is how much I can win if I win all 3 monthly weigh ins and the final.
Again, wish me luck.
No comments:
Post a Comment