Latest juice update

I've been inundated with questions regarding the juice fast. So in an effort to answer each question I am posting the answers in this blog post. Here it goes.
Question 1 comes from Jenny in Litchfield Park.

Question: How much weight have you lost so far?
Answer: A little over 20 lbs in 17 days.

OK that's all the questions. If you have any other questions please feel free to check this blog regularly.

As an update, I'm done with just juice and am moving onto phase 2. In phase 2 I juice for breakfast and lunch and have a fruit and veggie packed dinner. Lots of salad and fresh green veggies. Every other day i will incorporate a lean protein into my dinner meal. Either 4 oz of cold water fish, chicken, or legumes. I have also started exercising. I'm following a running plan called couch to 5k in 8 weeks. It comes from the coolrunning.com website . This plan is a 3x per week plan. The other 3 days I walk and do push ups and situps.

I will keep you updated as I progress. I plan on staying in phase 2 for about 2 1/2 more months or until I reach my goal, whichever comes first.